Navigating the religious environment can be incredibly challenging and anxiety-inducing for those who are LGBTQ in Utah.

Marginalized communities, specifically racial minorities, have been carrying immense stress on our backs as we move forward.

We all should have the right to access health care without discrimination and barriers to care. This, of course, includes gender-affirming healthcare for transgender folks. 

Gender-affirming care is a holistic, evidence-based approach. Affirming healthcare supports a person’s gender identity and expression. Gender affirming therapy recognizes that gender is a deeply personal experience.

We often hear the words “stress” and “anxiety” used interchangeably. While they can feel similar, they’re actually quite different and understanding those differences can help you find the right tools for relief.  

At Arches Healing & Growth, we understand that navigating life with ADHD can present unique challenges. Whether you or a loved one have been recently diagnosed or are seeking support in managing symptoms, we're here to help.