Therapy in Salt Lake City and Millcreek

Arches Healing and Growth strives to create a welcoming environment with inclusive therapy where everyone feels welcome. As a trans and BIPOC-owned practice, we specialize in mental health counseling for Bipoc and LGBTQ+ folks. But that focus doesn’t mean we limit ourselves to those populations!

Whether you need ADHD therapy or therapy for chronic illness, we can help you find your best path forward in life. While there may not be specific therapies for folks managing these issues, we are trained to work with neurodivergent folks and others with a focus on that lived experience. Our licensed therapists are trained to manage depression, anxiety, trauma, and life transitions of all types. We also offer DBT therapy. 

We have experience in navigating family planning, including couples therapy, for all kinds of families. This includes therapists skilled in helping clients navigate polyamory or ENM. 

Our clients include transgender and non-binary folks, as well as queer folks, and people from all walks of life. We are committed to showing up for you, no matter your lived experience.

Meeting you where you are 

In today’s busy world, many people are turning to online therapy. Remote sessions can be convenient and easier to schedule. Arches offers traditional in-person therapy as well as virtual therapy. We can also provide a mixture of both to match your schedule and preferences for mental health care. 

Beyond individual therapy, our mental health services include practices like group therapy, breathwork classes, energy work, and more. We regularly host events and workshops, including groups for neurodivergent adults and teenagers. Whether you need one-on-one therapy or crave connection and community, we’re here to help. 

Our holistic approach is designed to give you the tools and connections you need to live your best life. Use the button below to schedule an appointment or book a free consultation.