Individual Therapy

Individual Therapy at Arches Healing & Growth

At Arches Healing & Growth, we offer personalized individual therapy designed to support your unique journey toward emotional well-being and self-discovery. Whether you're dealing with anxiety, depression, trauma, or simply seeking personal growth, our compassionate and experienced therapists work with you in a safe, confidential space. Together, we'll explore your challenges, develop coping strategies, and create lasting change that aligns with your goals. With a focus on empowerment, healing, and growth, we’re here to help you uncover your inner strength and move toward a more fulfilling life.

We provide compassionate support and guidance for a wide range of life challenges and emotional struggles, including:

  • Depression

  • Anxiety

  • PTSD

  • Neurodivergent diagnoses ADHD and Autism

  • LGBTQ identity issues, expression, etc.

  • Attachment issues

  • Sexual health

  • Chronic pain and pain management

  • Grief, loss and bereavement

  • Religious trauma

  • Stress management

  • Self-esteem

  • Adjustment issues

  • Relationship issues

  • Parenting

  • Coping mechanisms

  • Anger management and problem-solving / decision-making skills

  • Divorce

  • BIPOC support

Book a Complimentary Consultation

Arches Healing and Growth aims to provide a multicultural space that is inclusive and accessible to people of all cultural backgrounds and welcoming of their gender identities, religion, race, sexual orientations, disabilities and immigration status to facilitate and create a safe haven for healing and growth.